Post Season Practice
July 8th
1st week for post season practices
Tomorrow (Monday):
9:30 - 11:00 Age 7 - 18 $5 per swimmer
Wednesday:
9:30 - 11:00 Age 7 - 18 $5 per swimmer
Your swimmer(s) has/have improved this summer and we don't want all this success to wait 10 months to swim again. There is nothing that can replace training in the pool. Yes, you can add dry land strength training drills, but nothing can replace the workout in the water. So, let's get to the practices this month as there will be two practices per week.
Coach Dave

